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As a therapist, these are 5 things I’m doing to cope with stay-at-home and the pandemic.

The uncertainty, fear, and stress of the pandemic are hard to handle – let alone being cooped at home to do so, while worrying about loved ones, friends, and family who you may not be able to help. Even as a therapist, it’s hard to give consoling words – we’re all having a rough time, …

As a therapist, these are 5 things I’m doing to cope with stay-at-home and the pandemic. Read More »