Why You're Not Getting Enough Out of Therapy
January 31, 2023
It’s probably not a surprise to you that as a therapist myself, I’m also in therapy. I’ve seen multiple therapists…
Guide to individual couseling: What to expect
LOGISTICS
Location
My office is located at 2560 Sheridan Boulevard, Suite 2, in Denver – right near Sloan’s Lake!
There is free parking available in the building lot, as well as public transportation via bus.
Recommendations
Helpful Info to Prepare Ahead
- Please arrive ~5 minutes early so that we can start on time. If you’re late, we still need to end on time due to other appointments.
- If you’re running late, please shoot me a text or send me an email to let me know.
- People are often coming to session before or after work – please bring whatever you need to take care of yourself, whether a coffee, a snack, or a meal.
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8 activities to help you enjoy being alone
December 29, 2022
Raise your hand if you start feel anxiety thinking about spending a weekend evening (or day!) alone. 🙋🏼♀️ Well, at…
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Why decision making is SO hard (and how to deal)
July 11, 2022
A few weeks ago, I was rock climbing at The Fins, in Idaho. I had my right foot balanced on…
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