Who I Work With
I often hear clients give me feedback such as “that was a good question” or “when I show up, I don’t need to show up in a certain way. I can just be myself.” Sometimes I even hear, “this makes sense to me now.”
That’s how I know I’m doing my work well. I help clients learn how to understand the influences in their lives, from others expectations, cultural expectations, or relationship with self. When someone can exist in the world without internalizing “shoulds” or feeling bad about their decisions and meeting their needs, this is progress!
Most of my clients are young men and women, in their mid-to-late 20s or early 30s, who are facing anxiety or depression that’s often related to career, personal relationships, self-worth and self-love, connecting to others, and setting and pursuing goals. I work well with clients who show up consistently and who want to commit to the non-linear process of being challenged to create change. My clients are interested in themselves and the world around them! I offer remote counseling, so while many of my clients are in Denver (just like me!), I do see clients across the state of Colorado.