Get the most out of therapy with just a few tips
November 8, 2023
Counseling can be an incredibly valuable resource for individuals seeking support, guidance, and personal growth… but unfortunately, I often hear…

We are invested in helping people improve their lives, and we believe this is best done by helping people imagine the possibilities that are available to them. Anxiety, depression, and other concerns typically blind us from imagining what’s out there for us – but you can have the confidence and fulfillment you are looking for.
November 8, 2023
Counseling can be an incredibly valuable resource for individuals seeking support, guidance, and personal growth… but unfortunately, I often hear…
October 1, 2023
Virtual counseling sessions are just like in-person sessions in so many ways - what you’ll talk about, how your therapist…
January 31, 2023
It’s probably not a surprise to you that as a therapist myself, I’m also in therapy. I’ve seen multiple therapists…