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Anxiety Counseling in Denver, CO

Counseling and therapy that heal.

There’s nowhere you need to be but here.

There’s nowhere you need to be but here.

I offer affordable online counseling based in Colorado for young adults who need flexible scheduling and active, engaged support for anxiety, depression, stress, and more.

Anxiety + OCD

Self-esteem + self-worth

Purpose + Meaning

Relationships + communication

Life transitions + adjustments

About Megan

I am a Licensed Professional Counselor in the state of Colorado – but most importantly, I am a human being working to acknowledge the best in myself and others, and helping clients to do this as well.

Services offered

Online & in-person individual counseling

Currently, all sessions are virtual, though my in-person office will re-open in late June/early July 2022.

Outdoor, nature based counseling

Nature-based counseling can look similar to in-person counseling but in an outdoor setting. Or, it can look like nature-based activities to experience outside of our sessions.

Exposure therapy for anxiety

Exposure & Response Prevention (ERP) is the gold standard for OCD interventions as well as other anxiety disorders. This treatment includes in person or virtual sessions as well as self-guided work outside of our sessions.

Mindfulness

Mindfulness and awareness based approaches help us tolerate the distress and discomfort of anxiety (and other problems!). They are an integral part of stress management, self-discovery, and personal development. More info coming soon!

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WAYS TO PAY

Let’s make counseling affordable.

I accept insurance and offer sliding-scale private pay so that as many people as possible can access quality, private counseling services.

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