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Restore & Reclaim

Anxiety Counseling in Evergreen, CO and Denver, CO

I offer compassionate counseling for growth and change via in-person and virtual sessions. My clients are individuals facing problems with anxiety, trauma-related issues, depression, and more.

About Megan

I am a Licensed Professional Counselor in the state of Colorado – but most importantly, I am a human being working to acknowledge the best in myself and others, and helping clients to do this as well.

There’s nowhere you need to be but here.

I offer in person and online counseling based in Denver and Evergreen, Colorado for young adults and adults who need active, engaged support for anxiety, depression, stress, and more.

Anxiety + OCD

Self-esteem + self-worth

Purpose + Meaning

Life transitions + adjustments

Services offered

General individual counseling

Offered online, in person, and outdoors, general counseling focuses on awareness of and development of a compassionate inner voice while acknowledging the complexities and difficulties we navigate daily.

Exposure therapy for anxiety

Exposure & Response Prevention (ERP) is the gold standard for OCD interventions as well as other anxiety disorders. This treatment includes in person or virtual sessions as well as self-guided work outside of our sessions.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that utilizes guided eye movements to help individuals process and alleviate distressing memories and traumatic experiences.

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WAYS TO PAY

Insurance & Fees

I accept insurance and offer a private payment scale so that as many people as possible can access quality counseling services.

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