What You Can Do At Home for Anxiety Relief
June 2, 2021
Therapy is great and all, but sometimes we need helpful tools that we can use at home (or at work,…
Anxiety Counseling in Denver, CO
An open view means possibility.
I offer affordable online counseling based in Colorado for young adults who need flexible scheduling and active, engaged support for anxiety, depression, stress, and more.
What I do
I work primarily with general anxiety and anxiety disorders, stress management, life transitions, and general mental health. Starting with the belief that your problem is something you’re experiencing and not something wrong with you, I can help you:
balance, to manage anxiety
heal, to find joy
grow, to make change
START YOUR JOURNEY TODAY
We know it can be intimidating to get started…
and we want to make it easy and comfortable!
You can start by filling out our form to set up a consultation, and we’ll walk you through the process from there.
BLOG & RESOURCES
Get a feel for who we are + what we do
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Five Easy, Simple Ways You Can De-stress THIS weekend.
May 8, 2020
No need to sugarcoat it or provide a fluffy intro - there are five easy, simple ways you can de-stress…
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How to say NO without feeling bad, guilty, or selfish – including examples
May 5, 2020
Saying "no" without knowing how to say no can make us feel guilty, selfish, or like we're letting someone down.…
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Schedule Your First Session Now!
Fill out this form and we will respond to you within one to two business days to schedule your first session.
