Let go of anxiety without the shame or guilt.

Imagine a world in which you’re not held back by anxious thoughts, judgement, comparison, worries of what other people think of you, or any of those other pesky voices. Our anxiety counseling helps get you there.

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megan yarnall, founder/owner & counselor

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We have free resources for you to learn about therapy and counseling, as well as details on how we approach counseling differently from other practices. Browse, and then schedule a free 30 minute session!

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Check out our free resources and find out how to find the best therapist for you, what service is the best fit for you, and more.

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In any given moment, we have two options: to step forward into growth or to step back into safety.
Abraham Maslow

Counseling that gets you from point A to point B once and for all.

You’ve done everything, and you’ve done it the “right” way, yet you still don’t feel confident or you still haven’t taken action and found the change you’re looking for. We want to help you feel good – finally. Our anxiety counseling will help get you from point A to point B and not go back.

This is how we do it differently >

“The ultimate goal of therapy… it’s too hard a question. The words come to me like tranquility, like fulfillment, like realizing your potential.”
Irvin D. Yalom

Free Resources

Discover more

Specially curated based on the questions that we are asked about counseling and the topics that come up most frequently during therapy, these posts are designed to help you feel comfortable with therapy and get as much as possible out of your sessions.