Get the most out of therapy with just a few tips
November 8, 2023
Counseling can be an incredibly valuable resource for individuals seeking support, guidance, and personal growthβ¦ but unfortunately, I often hear…

November 8, 2023
Counseling can be an incredibly valuable resource for individuals seeking support, guidance, and personal growthβ¦ but unfortunately, I often hear…
October 29, 2023
In our fast-paced, interconnected world, staying informed about global events has become a constant part of our lives. As I…
January 31, 2023
Itβs probably not a surprise to you that as a therapist myself, Iβm also in therapy. Iβve seen multiple therapists…
January 20, 2023
It can be a tough conversation with your therapist when therapy isn't working for you. But don't worry -- all…
December 29, 2022
Raise your hand if you start feel anxiety thinking about spending a weekend evening (or day!) alone. ππΌββοΈ Well, at…
July 11, 2022
A few weeks ago, I was rock climbing at The Fins, in Idaho. I had my right foot balanced on…
June 28, 2022
1. A good faith estimate is required for clients who are self-pay or who do not have insurance. The good…
May 2, 2021
The cost of therapy across the United States can vary greatly by where you live. How much therapy costs in…
April 28, 2021
A popular question - and one you've probably wondered yourself, if you're considering therapy - is 'how long does therapy…
August 20, 2020
In my other post on how to pay for therapy, I offered a variety of options for paying for therapy…