Why You're Not Getting Enough Out of Therapy
January 31, 2023
It’s probably not a surprise to you that as a therapist myself, I’m also in therapy. I’ve seen multiple therapists…

January 31, 2023
It’s probably not a surprise to you that as a therapist myself, I’m also in therapy. I’ve seen multiple therapists…
December 29, 2022
Raise your hand if you start feel anxiety thinking about spending a weekend evening (or day!) alone. 🙋🏼♀️ Well, at…
July 11, 2022
A few weeks ago, I was rock climbing at The Fins, in Idaho. I had my right foot balanced on…
June 28, 2022
1. A good faith estimate is required for clients who are self-pay or who do not have insurance. The good…
May 2, 2021
The cost of therapy across the United States can vary greatly by where you live. How much therapy costs in…
April 28, 2021
A popular question - and one you've probably wondered yourself, if you're considering therapy - is 'how long does therapy…
August 20, 2020
In my other post on how to pay for therapy, I offered a variety of options for paying for therapy…
June 10, 2020
How many do you know who can pay for therapy out of pocket -- as in, who can pay $100-140…
April 26, 2020
When you're feeling stuck, you have quite a few choices of where to seek help, and what types of help…
April 6, 2020
Estimated reading time: 7 minutes Table of contents Ok so, why is therapy expensive? What goes into the cost?…